Transformation Begins with Empowerment & Self-Discovery.
Services
Therapy
I work for Children’s Research Triangle, a non profit organization, where I provide trauma-informed psychotherapy to children and families. If your child or family is struggling to cope or deal deal with trauma in any capacity, CRT may be the place for you. Use the link to get to our home page. There you can request services and learn about our awesome organization!
Journals
Journaling has always been a significant way of coping for me. Throughout my life I have always journaled, so creating journals that coincide with my coaching program only seemed like a natural progression. Knowing what I wanted and needed has helped me to create the things I know are necessary to transform your life. Click the link to check out the journals that I have personally created as a tool to help you on your journey to transformation.
Beauty & Wellness
Coaching
By combining my therapeutic and life skills, I was able to create a wonderful coaching program! My program provides a personalized approach to beauty & wellness coaching that integrates empowerment, mindset transformation and actionable strategies for success. My coaching blends accountability, encouragement, and proven techniques to guide you in overcoming blocks & achieving the life you deserve. Click the link to learn more .